Body & Mind Healing

Learn yoga step by step with our yoga beginner's introduction to yoga.

Starts 2nd November 2026 

(5-Day Introduction):

• Yoga Beginners Course: A 5-day introduction to yoga; learn the basics to practice yoga with full, detailed instruction. A day-by-day progression into improving our understanding of body and breathing dynamics through the power of yoga for beginners.
• The Body and Mind Healing course in yoga helps you to gain self-confidence and starts you on a journey to self-discovery of body and mind.

Saturday 7th November 2026:

• Learn Reiki in Chiang Mai, Thailand. 
• Reiki is a simple self-healing method from Japan, allowing us to integrate self-empowerment through the practice of Reiki self-healing meditations, drawing our awareness to the self for balance, health, and healing. 
• Body and Mind Healing's Reiki Level 1 course is for those who wish to learn Reiki for balance, health, and self-healing:

Taoist Inner Alchemy starts on 30th November 2026:

Exclusive course for Body & Mind Healing Qigong students:

• Learn Taoist sexual alchemy for improving health and lifestyle. Enhance your understanding of your vital power with down-to-earth Taoist practices and meditations. 
• Prerequisite: 10 days of Qigong Healing before the start date: 5 Days of Qigong Healing is included in this course:

Men's Alchemy Info:

Ladies Alchemy Info:

Medical Qigong Healing Course 

• Starts 2nd November 2026: (5 to 35-day course)
• Empower yourself to improve your health and your lifestyle with a higher awareness of healthy living.
• Qigong helps to improve our understanding of natural living, improving our mobility and encouraging improved internal circulation of our physiology and internal power of life force.
• Qigong students can start with 5 or 10-day healing courses and can continue further if they have more time to study with us.

Tai Chi introduction course 

• Starts 2nd November 2026:  
• 5 or 10-day intro course.
• Learn to understand the real elements of Tai Chi Chuan for all levels. 
• Tai Chi helps to harness the power of our mind, understand body energy dynamics, and improve physical stability and balance.
• Tai Chi students can start with a 5-day or 10-day introduction, with the option to extend their study for deeper mastery. 

Qigong Healing 7-week certified course 

35-Day Qigong Certified Training:

• Medical Qigong Healing Course for improving and balancing mind, body, health & vitality.  

Qigong Level 1 start dates:

• 2nd November to 18th December 2026
• 21st December to 12th February 2027
• 3rd May to 18th June 2027

Tai Chi Certified Professional Courses in Chiang Mai: 

• Starts every Monday from 10am to 11am:
• Tai Chi Chuan Instructor Training, a 3 to 6 month foundation-certified level 1 course. Learn Tai Chi Chuan using a step-by-step, structured method.
• Tai Chi Chuan at Body and Mind Healing for those who wish to commit and develop their inner power for personal practice and teaching Tai Chi Chuan. We offer 7 levels for Tai Chi practitioners, with Tai Chi Level 1 being the foundation and Tai Chi Level 2 being the basic Tai Chi instructor level.