BKS Iyengar founder of
Iyenger Yoga
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Iyengar Yoga drop in classes are focused on Yoga integrity and correct alignment of Asana (postures). Iyengar classes are suited to all styles of Yoga practitioners and helps improves ones overall practice including breath, stamina and focus. Rod our resident yoga teacher studied with Karin O'Bannon Senior Intermediate Iyengar Yoga instructor at the Pathmath Nikitan ashram in Rishikesh India and completed 489hours teacher training in this particular style of Yoga in 2004.
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